Level Up Your Strength
Join a supportive community that grows stronger together every day.
Why you'll love training with us
Real Results
True fitness comes from challenging yourself, not quick fixes.
Boost Your Drive
We support and inspire you to do the work needed for real improvement.
Beginner-Friendly
We tailor sessions to suit beginners and individual needs.
Advanced Training
For those already committed, we’ll take your performance to the next level.
Safety First
Expert guidance ensures you use proper techniques and avoid injuries.
Always Engaging
Enjoy fresh, varied workouts every day to keep you motivated and coming back.
Hit your fitness goals with us
Flexible membership packages to suit all levels of training to help achieve your fitness goals
Ready to get started?
We have a clear method behind everything we do and a solid reason for our training style. Our workouts may look different from others, but that’s what sets us apart. Interested in trying something new? Book your free trial now!
Gym Hours
Monday - Thursday
5:00 am – 6:00 pm
Friday
5:00 am – 5:30 pm
Saturday
8:00 am-12:00 noon
Sunday
7:00 am-8:00 am
Van Demon Fitness ©2024. All rights reserved.